Delia Petrescu, Toronto-based psychotherapist, psychometrist, and founder of Get Reconnected Psychotherapy Services, joined The Michael Peres Podcast to examine the science of burnout, how chronic stress reshapes the brain, and practical steps to reset the nervous system. The episode traced her work conducting neuropsychological assessments and her transition to supporting entrepreneurs and high achievers with data-informed, evidence-based care. Petrescu distinguished everyday exhaustion from clinical burnout and explained why founders are especially susceptible to chronic stress and boundary erosion. She discussed her eight-week Burnout Reset Program and outlined strategies for nervous-system regulation, early warning signals, and habits that interrupt the stress loop.

About Delia Petrescu

Delia Petrescu is a registered psychotherapist and psychometrist based in Toronto. She founded Get Reconnected Psychotherapy Services and has 12+ years of clinical experience, including neuropsychological and neuropsychovocational assessment. Her practice addresses mood and anxiety disorders, life transitions, perinatal mental health, burnout, self-esteem, and couples therapy.

About Michael Peres

Michael Peres is a serial entrepreneur, software engineer, journalist, and author. He has founded media and technology ventures, holds degrees in computer science, mathematics, and Jewish studies, and is pursuing biomedical engineering. Peres founded Hexa PR Wire and serves as Chief Editor for several publications.

About The Michael Peres Podcast

The Michael Peres Podcast features conversations on science, technology, society, entrepreneurship, and current events, emphasizing clear reporting and practical insight.

This article was originally published at: https://hexaprwire.com/delia-petrescu-discusses-burnout-science-and-real-world-strategies-the-michael-peres-podcast/