Miami, Florida(Hexa PR Wire–October 15, 2025)–Jesse Favre, global trainer, keynote speaker, and leadership coach, joined The Michael Peres Podcast to examine how well-being and performance can develop in tandem. The episode traced her move from a decade in healthcare leadership to entrepreneurship, focusing on boundaries, balance, and energy management as durable levers for long-term growth. Favre also discussed being diagnosed with ADHD at 35 and how understanding her brain informed clearer systems for creativity, focus, and leadership.
The conversation reviewed practical ways to avoid hustle culture’s tradeoffs, framed burnout as a signal of misalignment, and introduced the idea of a personal “balanced scorecard” that aligns goals with capacity. Favre outlined guidance for transitioning from a 9–5 mindset to self-employment, emphasizing routines that protect attention, predictable recovery, and team practices that reduce stress while sustaining output.
Jesse Favre is a leadership coach, trainer, and speaker focused on workplace mental health and high-performing teams. She holds a dual MBA/MSW from Washington University in St. Louis and delivers programs ranging from manager training cohorts to keynotes and workshops on stress reduction, burnout prevention, and team effectiveness.
Michael Peres (Mikey Peres) is a serial entrepreneur, software engineer, journalist, and author. He has founded media and technology ventures, holds degrees in computer science, mathematics, and Jewish studies, and is pursuing biomedical engineering. Peres founded Hexa PR Wire and serves as Chief Editor for several publications.
The Michael Peres Podcast features conversations on science, technology, society, entrepreneurship, and current events, emphasizing clear reporting and practical insight.
Jesse Favre: Email
This article was originally published at: https://hexaprwire.com/jesse-favre-discusses-sustainable-success-and-workplace-mental-health-the-michael-peres-podcast/
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